Gua Sha is a traditional Chinese therapy that involves gently scraping the skin with a smooth-edged tool to stimulate circulation and support the body’s natural healing processes. By encouraging blood flow and lymphatic drainage, Gua Sha helps relieve muscle tension, reduce inflammation, and ease pain in areas such as the neck, shoulders, and back. It is also known to promote relaxation, support recovery from physical strain, and improve overall energy flow in the body. When performed on the face with light pressure, Gua Sha can help reduce puffiness, encourage healthy skin circulation, and create a refreshed, revitalized appearance.